Every program begins in the same place — your inner world. From there, the path is yours to choose.
1:1 Coaching
Executive & Leadership Coaching
Who it’s for
Leaders, executives, and high-achieving professionals navigating transitions, burnout, or a desire for deeper impact.
What you get
1:1 coaching sessions combining executive strategy with inner-world practices. Tailored to your goals, blind spots, and leadership challenges.
Individual · 60 min sessions · Weekly or bi-weekly · Online or in-personLet’s Talk
Breathwork
Breathwork & Nervous System Reset
Who it’s for
Anyone experiencing chronic stress, anxiety, sleeplessness, or emotional reactivity — especially high-achievers running on empty.
What you get
Sudarshan Kriya and pranayama practices in structured sessions. Most people notice a shift in their breathing and nervous system by the end of the first session.
Group & individual · Online and in-person · Corporate workshops availableLet’s Talk
Meditation
Meditation & Mindfulness
Who it’s for
Beginners curious about meditation to advanced practitioners seeking deeper experience. Individuals and corporate teams.
What you get
Guided practices, silence programs, and mindfulness frameworks for daily life and high-performance contexts.
Women looking to grow their confidence and influence — in their careers, their families, and their inner lives. Emerging leaders to senior executives.
What you get
Inner strength practices, leadership frameworks, and community. Built on 25 years of global women’s empowerment work.
Group cohorts · Individual coaching · International retreatsLet’s Talk
Social Impact
Social Impact & Purpose
Who it’s for
Purpose-driven leaders and organizations building something bigger than profit. NGOs, foundations, public sector.
What you get
Clarity on mission, resilience for the long haul, and inner tools for leaders doing difficult, high-stakes work.
Custom organizational engagements · Leadership team programsLet’s Talk
Common Questions
How do I know which program is right for me?
Start with a free 20-minute discovery call. We’ll talk through where you are and what you’re looking for, and I’ll recommend the best path — no pressure.
Do you work online or in-person?
Both. Most 1:1 coaching and breathwork sessions are online via Zoom. Retreats, workshops, and corporate programs are in-person.
What results can I expect?
Participants consistently report improved sleep within weeks, reduced anxiety and stress reactivity, greater clarity and focus, and renewed purpose. Results deepen with consistent practice.
How long are the programs?
1:1 coaching typically runs 3–6 months. Breathwork programs range from single sessions to multi-week courses. Retreats run 3–5 days.
Do you work with organizations?
Yes. Corporate programs range from single workshops to year-long partnerships. Organizations include tech companies, NGOs, financial institutions, and government bodies.
Work With Shobha
Not Sure Where to Start?
A free conversation to find the right path together.